Self Doubt Counselling Online
Therapist 1 of 12
Jacqueline Branfield
Life can get busy cant it?! Leaving you feeling like youve a million billion things to do with out a second of time to do any of it in, completely overwhelming! Both body and mind finds a way to let us know, very loudly sometimes, that we need an essential pause, recovery, rest, time to recoup and restore, the energy levels are exhausted, absolutely spent with there being nothing left in the tank, hence the saying,we cant drink from an empty cup.
Availability confirmed 4 days ago
- Profile
- jacquelinebranfield.counselling.online
- Phone
- 07457 405985
- Email
- info@4evergrowing.com
- Website
- www.4evergrowing.com
About me and my practice
I am Jacqueline a highly skilled fully accredited therapist; qualified Psychotherapist, Hypnotherapist, Rapid Transformational Therapy Practitioner (RTT) and Counsellor.
I hold a wealth of experience devising and delivering mindful wellness sessions, healthy life style projects, also I have previously worked as a Mental Health Advocate and Coordinator too.
Up until recently I worked as a school counsellor, passionately providing 1-1 and group sessions with aim to reduce barriers, ensuring an inclusive service, adopting a play based, trauma informed neuro-diverse approach, individualised therapy, formulated by need, age and developmental stage.
I am committed to creating a calming safe space, a nurturing environment, empathetically offering personalised sessions, respectfully promoting exploration and uncensored self expression at your pace, learning to meet self exactly where you are so to leave those unrealistic high expectations and demands behind.
Together we supportively, actively get curious, gaining a deeper understanding, self compassion and a realistic pace, re-establishing balance and equilibrium, prioritising wellbeing, moving into a state termed, rest and digest, feeling calm, soothed and connected.
Experience
With the same ethical and nurturing ethos I offer bespoke Mindful Well-being sessions and Hypnotherapy, either stand alone or integrated, drawing from more than one therapeutic model. With hypnotherapy I gently guide you into a calming state of soothing relaxation, gaining insight into trauma, fear, phobias, self harm, anxiety, worry and or habits; including for example, sleeping, eating, behaviours, drinking, over thinking, smoking, procrastination, sabotage and or limiting beliefs; Intercepting the established pattern along with the critical voice, you know the one, the one that holds you back, judges, triggers self doubt and confusion, a stress response, immobilising which leaves you feeling stuck in an all consuming overwhelming anxiety loop.
The sessions offer a powerfully welcomed release, generating supportive change..clarity..focus.. mobilisationempowering the development of calm, motivation, energy and self esteem.
RTT Specialist Hypnotherapy
Rapid Transformational therapy is often described to be a hydride therapy, expertly orchestrated by Marisa Peer drawing from Psychotherapy, Cognitive Behavioural Therapy (CBT) Neruo-linguistic programming (NLP) and Hypnotherapy with aim to uncover the root the reason and cause of any issues faced.
Similarly as with other forms of therapy we prioritise a save space to soothe the nervous system and gently become an expert explorer, observing how, where, why and when limiting beliefs, anxiety, stress, phobia, worry and or trauma have formed and got stuck, stored, subsequently negatively impacting thoughts, feelings, actions, relationships, goals and or health, forming distressing unhelpful patterns. Dissimilarly to some other forms of therapy RTT is designed to offer a rapid transformation, a swift shift, quickly prompting a move away from the established learnt beliefs, pressure and stress, rewiring and redirecting a healthy, helpful updated programme, a new way of thinking and feeling, one that works for you
Qualifications
Advanced Professional Diploma in Psychotherapeutic Counselling
Advanced Diploma in Psychotherapeutic Counselling
Diploma in Psychotherapeutic Counselling
Rapid Transformation Therapy (RTT) Practitioner
Diploma in Hypnotherapy
B A (Hons) Youth and Community Studies
Professional Membership
Accredited Registrant MNCPS (Acc.)
Professional Register
National Counselling and Psychotherapy Society (NCPS)
Verified by Counsellingo on Thursday, 13 June 2024
Initial Consultation
The first session, the initial consultation, generally takes around 1 hour, approximately 90 mins for RTT, an opportunity for us both to gather information, ask questions, we build a picture so to create an individualised therapeutic plan. The first appointment is also the first step in getting to know each other, empathically creating an environment for you to feel comfortable to discuss any concerns and talk freely. If you wish to move forward with a personalised plan, further sessions will take place, ideally weekly and last for approximately 50 minutes.
When I Work
Monday to Friday
Therapeutic Approach
Integrative
Video Platforms
FaceTime - Google Meet - Whats app
Pronouns
She/her
Area
Lancashire
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- Profile
- jacquelinebranfield.counselling.online
- Phone
- 07457 405985
- Email
- info@4evergrowing.com
- Website
- www.4evergrowing.com
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